TRAINING + NUTRITION

I’m a NASM certified personal trainer and Precision L1 Nutrition coach.

I custom tailor training and nutrition plans based on your specific goals, experience, and preferences.

My ultimate goal as a trainer and nutrition coach is to help you create a healthy lifestyle for long term, lasting results.

Choose Your Plan

Custom 4 Week Training Plan

$100.00

  • Customized Training Regimen
  • 45 minute Consultation
  • Personalized Written Workout Program
  • Coach Communication via text/email
  • Long-Term Results

Custom 4 Week Nutrition Plan

$100.00

  • Customized Meal Plan and Calorie Goal
  • 45 minute Consultation
  • Build a healthy, sustainable relationship with food
  • Coach Communication via text/email
  • Long-Term Results

Custom 4 Week Training + Nutrition Combo

$275.00

  • Customized Training Regimen
  • Personalized Written Workout Program
  • Customized Meal Plan and Calorie Goal
  • Build a healthy, sustainable relationship with food
  • 60 minute Consultation
  • Coach Communication via text/email
  • Long-Term Results and Lifestyle Changes

In Person Training Session

$50.00

  • One-on-One Customized Training Regimen
  • Demonstration of Exercises and Correct Form
  • 45 minute Consultation
  • Personalized Written Workout Program
  • Coach Communication via text/email
  • Long-Term Results

Macro Consultation

$75.00

  • Customized Macro Nutrient and Calorie Goal
  • Meal recommendations
  • Long-Term Results

Follow Up Meetings

$50.00

  • In-Person or Online Meeting to Update Current Plans

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