TRAINING + NUTRITION
I’m a NASM certified personal trainer and Precision L1 Nutrition coach.
I custom tailor training and nutrition plans based on your specific goals, experience, and preferences.
My ultimate goal as a trainer and nutrition coach is to help you create a healthy lifestyle for long term, lasting results.
Choose Your Plan
Custom 4 Week Training Plan
$100.00
- Customized Training Regimen
- 45 minute Consultation
- Personalized Written Workout Program
- Coach Communication via text/email
- Long-Term Results
Custom 4 Week Nutrition Plan
$100.00
- Customized Meal Plan and Calorie Goal
- 45 minute Consultation
- Build a healthy, sustainable relationship with food
- Coach Communication via text/email
- Long-Term Results
Custom 4 Week Training + Nutrition Combo
$275.00
- Customized Training Regimen
- Personalized Written Workout Program
- Customized Meal Plan and Calorie Goal
- Build a healthy, sustainable relationship with food
- 60 minute Consultation
- Coach Communication via text/email
- Long-Term Results and Lifestyle Changes
In Person Training Session
$50.00
- One-on-One Customized Training Regimen
- Demonstration of Exercises and Correct Form
- 45 minute Consultation
- Personalized Written Workout Program
- Coach Communication via text/email
- Long-Term Results
Macro Consultation
$75.00
- Customized Macro Nutrient and Calorie Goal
- Meal recommendations
- Long-Term Results
Follow Up Meetings
$50.00
- In-Person or Online Meeting to Update Current Plans