flower child austin

Butternut squash salad and flying avocado wrap at Flower Child.

flower child austin

Hummus and pita at Flower Child.

ranch hand austin

Rosemary chicken bowl at Ranch Hand.

picnik austin

Crispy chicken thighs at Picnik.

vinaigrette austin

Arugula duck salad at Vinaigrette.

Honest Mary's

Build you own bowl at Honest Mary’s.

I post a lot of shall we say… indulgent food on my Instagram, but I promise I don’t actually eat like that all the time. While I do enjoy trying new things and eating yummy food, a healthy lifestyle is something that is very important to me. It’s all about balance y’all! Luckily Austin is an extremely fit and health conscious city, so there’s no shortage of healthy eats around here! You can find healthy options just about anywhere, but these are all of my favorite places that are both good AND good for you. Enjoy!

Picnik: Wholesome food plus iconic butter coffee. Picnik is comfort food done right! Everything here is extremely fresh and free from gluten, peanuts, corn, and soy. It’s a little on the pricey side, but well worth it. Order the crispy chicken thighs! They’re truly amazing – hands down one of my favorite meals in town right now.

Flower Child: No need to worry about temptations here because literally everything at Flower Child is healthy. They have everything from salads to bowls to wraps – and everything is good. Their hummus is some of the best I’ve had!

Ranch Hand: A food truck with a simple mission: stop eating shit for lunch. Seriously though, stop eating shit and head to Ranch Hand for a nutritious lunch that actually tastes good. I love their rosemary chicken bowl! 

Citizen Eatery: One of my absolute favorites. I’ve been here too many times to count! This vegan spot is my go-to when I’m feeling something extra fresh and healthy. The prices are pretty solid and the portions are large enough to really fill ya up. I always get the power bowl and the sweet potato chips. Be sure to ask for a side of their vegan aioli for those chips! So. dang. good. 

Vinaigrette: Salad lovers, this place is for you! Vinaigrette has the largest selection of gourmet salads that I’ve ever seen and I love the ambiance. On a nice day, sit outside on the spacious patio. 

Poke Poke: Build your own poke bowl! Large portions of fish at a reasonable price. The SoCo location also serves acai bowls. I love the shiso salmon poke!  

Fresa’s: Healthy Mexican food known for their chicken. Need I say more? I always get the power bol. It’s super healthy, packed with flavor, and really filling. They’ve also got great margaritas!

Honest Mary’s: A new find that is sure to become a staple for me. Think Chipotle/Subway but with healthy bowls. Choose your own base, veggies, and proteins or order one of their pre-selected combinations. Everything I had was really fresh and yummy! I had a glass of their red wine as well – highly recommend. 

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