by Rachel Spross | Fitness, Lifestyle
Happy Friday! I’m coming at y’all with a new Fitness Friday post today. I shared this workout video to my Instagram yesterday, and as promised I’m sharing the full workout with you guys down below. Let me know if you decide to try it out! warm-up: 5...
by Rachel Spross | Lifestyle
Turn on your JavaScript to view content Hey. Hi. Hello. My hair is pink now. It was just time for a change. I’ve been wanting to dye my hair pink for a long time now and I finally decided to go for it. Why the hold up? I was afraid it may be too edgy and give people...
by Rachel Spross | Fitness, Lifestyle
Does anyone else find it frustrating that you have to read literally every. single. label. at the grocery store to make sure that whatever item you’re looking at buying isn’t pumped full of harmful ingredients? I’ve always been somewhat interested in...
by Rachel Spross | Fitness, Lifestyle
Turn on your JavaScript to view content Today’s Fitness Friday post is… comin’ at y’all on a Saturday. This week’s post is dedicated to all things CBD, so 1. I really wanted to take my time on this post to give y’all plenty of info...
by Rachel Spross | Fitness, Lifestyle
Turn on your JavaScript to view content Happy Friday guys! I’m super excited today to introduce a new series I’ll be doing here each week: Fitness Fridays! I share quite a bit of fitness related content on my stories and it’s a big part of my...
by Rachel Spross | Lifestyle
Happy Valentine’s Day y’all! I am so excited to finally be sharing the rest of our wedding photos with all of you. There were a TON of pictures to go through so I’d been procrastinating a bit on this post, but hey what better day to share wedding...
by Rachel Spross | Food, Lifestyle
‘Tis the season for sweets! The holiday season is upon us, and that means loads of baked goods. All of those calories add up quickly and not to mention many traditional holiday treats are packed full of sugar and dairy and overall just make ya feel like crap....
