Happy Friday! I’m coming at y’all with a new Fitness Friday post today. I shared this workout video to my Instagram yesterday, and as promised I’m sharing the full workout with you guys down below. Let me know if you decide to try it out! warm-up: 5...

Does anyone else find it frustrating that you have to read literally every. single. label. at the grocery store to make sure that whatever item you’re looking at buying isn’t pumped full of harmful ingredients? I’ve always been somewhat interested in...

Turn on your JavaScript to view content Today’s Fitness Friday post is… comin’ at y’all on a Saturday. This week’s post is dedicated to all things CBD, so 1. I really wanted to take my time on this post to give y’all plenty of info...

Turn on your JavaScript to view content Happy Friday guys! I’m super excited today to introduce a new series I’ll be doing here each week: Fitness Fridays! I share quite a bit of fitness related content on my stories and it’s a big part of my...